Coming soon...... Fantastic Fred!
WHY FANTASTIC FRED?
F.R.E.D is an acronym for the four practical ways in which children can help to look after their own good mental heath:
Food – eating the right foods
Rest – getting enough sleep
Exercise – being active
Digital Devices – managing time online
Fantastic Fred and his professor will teach the children how to look after their own mental health in a positive and memorable way.